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FitScript

Fit-Script – Special Health Needs Exercise Program (MHealthy)

Description

Fit-Script is a supervised program that provides participants with a safe and effective exercise experience designed to optimize quality of life, daily function, and health status. Fit-Script is for people who:
•Have a complex health history
•Have a chronic illness or condition, such as:
◦Aging
◦Arthritis
◦Auto Immune Disorders
◦Diabetes
◦Depression
◦Hypertension
◦Fibromyalgia
◦Pulmonary Conditions
◦Obesity
◦Other conditions that improve with exercise
•Are post cardiac or physical rehabilitation
•Are post medical treatment
•Have a doctor’s recommendation to begin an exercise program
•Would benefit from a supervised exercise program
•Can independently get on and off exercise equipment and follow a customized exercise program. (MHealthy Personal Training is available for those who need assistance.)

Get started by calling (734) 998-8700 to schedule a FREE 30-minute consultation (exercise instruction is not included in the free consultation).

Contact Information

Tina Thumm

MHealthy Fitness Center
Ann Arbor Ice Cube
2121 Oak Valley Dr.
Ann Arbor, MI 48103

Phone: (734) 998-8700
E-mail: mhealthyfitnesscenter@med.umich.edu

Visit the Program on the Web at:

http://www.hr.umich.edu/mhealthy/programs/activity/fitscript.html

Video(s) / Podcast(s):

https://www.youtube.com/watch?v=5K_-wgcchDc&feature=youtu.be

Program End Date

Ongoing

Sponsoring Service Unit(s)

University of Michigan Health System

Sponsoring Department(s)

MHealthy U-M Health & Well-Being Services

Program Available to these Counties

Washtenaw

Program Available to these Cities

Ann Arbor

Subject Area(s)

Health & Health Care